15 RFT
5 Pushups
5 Pullups
5 Box Jumps
10 Situps/ 5 GHD
10 KBS
10 Walking Lunge Steps
10 Squats
December 2019 (7)
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October 2019 (27)
September 2019 (26)
August 2019 (23)
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February 2019 (48)
January 2019 (51)
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