6/9/16

3 Rounds of 2 min Drills:

Cleans

1 rep every 15 sec

 

6 RFT:

1 RC - legless

30' HS Walk or 30 sec hold

5 Cleans

30' HS Walk or 30 sec hold

 

A: 165+/115+

B: 155/105

C: 135/95

D: 115/75

E: 95/65

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