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Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

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4/4/16

6 rds of: (Heavy)

12 Front Squats (from rack)

1 Rope climb

3 Push Presses

400m Run

 

A 165 / 115

B 155 / 105

C 135 / 95

D 115 / 75

E 95- / 65-

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