Contact Us:

Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

3/16/16

Bench Press

3-3-3-3-3

*2 sec pause at chest

 

15 min AMRAP:

5 Snatch (Squat) 95/65

7 Pushups

9 Box Jumps

11 T2B

Please reload

Archive
Please reload