2/22/16

Rower Warm-up - 10 mins

 

12 min AMRAP

25 DU

10 Pushups

10 T2B

 

12 min AMRAP

10 Back Squats

10 BOB

10 Pullups

 

A 135/95

B 115/75

C 95/65

D 75/55

E 65/45

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