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Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

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12/23/15

WOD

4 Square Stair Runs

30 X-climbers on BP (R/L=1)

30 Walking Lunges

30 1-arm Burpees

4 Square Stair Runs

30 Plank Jacks

30 Bulgarian Split Squats

30 1-legged Burpees

4 Square Stair Runs

30 T2B

30 Jump Squats

30 JE Burpees

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