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12/3/15

Bench Press

100 reps for time

 

15 min AMRAP

2 Wall climbs

4 Tall Box jumps 36-/30-

6 Strict K2E

-End every round with “Unbroken” Front Squats

equal to that round

-Fail “Unbroken”, repeat that rd

1 on rd 1, 2 on rd 2, 3 on rd 3...

Score = Rds + unfinished reps

 

A 185+ / 125+

B 155 / 105

C 135 / 95

D 115 / 75

E 95 / 65

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