11/13/15

5 Rounds:

5 OHS 135/95

10 T2B

15 Pushups

400m run

 

4 Rounds:

5 Squat Cleans 135/95

10 Pullups

15 WBS

400m run

 

3 Rounds:

5 HC 135/95

10 Burpees

15 Box Jumps

400m run

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