10/22/15

BB Challenge:10 min cap

9 Cleans

9 S2OH

9 Box jumps

6 Cleans

6 S2OH

6 Box jumps

3 Cleans

3 S2OH

3 Box jumps

 

Rx 155 / 105 30/24

B 125 / 75 24/20

C 95 / 65

D 75 / 55

E 65 / 45

Rest

 

For time:

30 Pull-ups

30 Back squats

20 Pull-ups

20 Front Squats

10 Pull-ups

10 OHS

5 Pull-ups

5 Snatch Balance

 

A +135 / +95

B 115 / 75

C 95 / 65

D 75 / 55

E 65 / 45

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