8/15/15

w/ Partner

30 min AMRAP

 

20 plyo pushups

20 jump squats

20 pullups

2 Med ball stop, squat, run and 5 burpees

200m Run*

one person working @ a time

*partners run together

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Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

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