• elev8

10/12/19

1 mile Run

5 Rounds

10 Burpees

15 Squats

25 DU

1 mile Row

5 Rounds

10 Burpees

15 Squats

25 DU

650m Run

3 Rounds

10 Burpees

15 Squats

25 DU

650m Row

3 Rounds

10 Burpees

15 Squats

25 DU

11 views
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