Whether you're looking to lose weight or enhance your performance, this program will lay a foundation to guide you in your journey towards success.
This 1 1/2 hour session includes:
· Nutrition Education
· Sample Menus
· Meal planning guides
· Individualized metabolic and nutrition assessment
· Measurements/ Body Fat
$35.00 per 1/2 hour coaching session
Additional sessions available for in-depth focus on obtaining goals or changing habits.
This includes but is not limited to:
· New habits
· Updated body fat measurements
· Goal setting
· Additional Questions
· Create Individualized meal plans
**Must go through e8 Essential's first