Our trainers will meet with clients to discuss their fitness plan. Your coach will teach, progress and individualize your programing for your specific goals. This is a great option for people who are new to strength training, have pre-existing movement restrictions, or for athlets looking to take their performance to the next level. Our coaches have the experience, qualifications and desire to help you succeed. This is for any age!
Elev8 Trainers will:
~Ensure proper form and safety
~Track client progress
~Help with meal tracking
~Adjust client personalized plans as goals are reached